Hockey Training Talks: Brian Sipotz – hand-eye coordination drills

No, I am not on my knees in that picture – Brian really is THAT tall.  And all this time I thought I was a monster, but I actually feel…

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Goalie Training: Hip Stabilization Chaos

Howdy!  Hope the week is going great for you so far.  If you are one of our American friends, I hope you had a great July 4th! I was at…

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06/28 Live Q&A – Quick Feet, Goalie Speed, & RVH

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-28-2018, I have the video for you right here:…

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Hockey Training Talks: Anthony Donskov on workout mindset

Do you ever listen to a strength coach or trainer talk about the science of training and it sounds like they just memorized the textbook chapter and now they are…

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Hockey Goalie Training: 1/2 Butterfly Push w Chaos Pattern

Morning from Prague, CR!  What a place!? Arriving in a new city can be chaotic.  Stepping off a night train in the brilliant sunshine of a new world, wandering off…

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06/14 Live Q&A – Goalie Warmups, Hip Injuries, & Butterfly Slides

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-14-2018, I have the video for you right here:…

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06/07 Live Q&A – Training Young Goalies & Swivel Goggles

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-07-2018, I have the video for you right here:…

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05/25 Live Q&A – Young goalie training, shoulder & knee pain

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 05-17-2018, I have the video for you right here:…

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Box Jump Silliness

If you are training in a gym or watching training videos on Instagram then READ this for SURE! Here is the Reader’s Digest version if you have a short attention span……

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GTP TV Episode 24: The Goldilocks Program

Hey gang, it’s Maria from Goalie Training Pro TV episode 24. And today, we’re talking about the Goldilocks Program, which has nothing to do with my new freaky do (you…

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