Boost On-Ice Speed & Agility With This Quick Off-Season Goalie Workout
Hey Tendy’s! I’m sure summer is great, but you’re dreaming of the cold. Check out this Game Winning Goalie Formula workout, which is guaranteed boost to your on-ice speed, and…
Strength and Power Workouts To Maximize Your Off-Season Goalie Training
Dive into off-season hockey goalie training today with Coach M from Goalie Training Pro. This is Month 3 of our off-season training program for hockey goaltenders and we’re focusing on…
Better Butterfly & Splits For Ice Hockey Goalies With Advanced Hip Mobility
Hey There Goalies! Join Maria as she takes you down the rabbit hole of FRC techniques for improving your butterfly, goalie splits and all the awkward positions you need to…
Be Better Next Season: Ice Hockey Goalie Training Programs for All Levels
Hello All You Hockey Goalies! How do you know what information will help you perform better in the net for your team next season? There are so many hockey training…
Essential Components of Off Season Hockey Training for Goaltenders
Hey Ice Hockey Goalies! You are headed into the 2nd month of your off-season training with your sights set on leveling up your on-ice performance this fall. Maybe you want…
How Hockey Goalies Avoid Getting Slower
Hey Ice Hockey Goalies! Are you still struggling to find enough speed on the ice even after intense training in the gym? It’s a common problem and it’s not your…
Quick Recovery, Better Speed and More Power: Off Season Conditioning For Hockey Goalies
Hey There Tendys! Do you need a little quicker recovery on the ice so you can keep your speed and power when your team goes down a man in the…
Why RVH is Easier On One Side! How To Balance Your Body with Postural Restoration
Hey Hockey Goalies! Join Maria Mountain as she brings you into the world of Postural Restoration (PRI) and how it can improve your mobility as a hockey goaltender. These PRI…
Start Here! Off Season Goalie Specific Training For Ice Hockey, Phase 1: INSIDE OUT APPROACH
Hey Goalies! Are you struggling with where to start your off-season program? Dive into this episode of Goalie Training ProTV with Maria Mountain where she maps out the off-season training…
Just Launched! Varsity Goalie Academy: Off-Season Training for Elite High School and College Hockey Goalies
Hey there hockey goalies! It’s (finally) off-season and you know that means its time for hockey goalies who are ready to level up. The Varsity Goalie Academy is your off-ice…