OMHA High Performance Camp – here is a copy of my presentation.
Thank you to all of those players who came to my 20-minute presentation on the components of off-ice hockey training that lead to on-ice success. As promised, here is a full copy of the presentation for you
Q&A: Flexibility training for hockey goalies.
I had a question posted on one of my YouTube videos and it was a great question. The goalie asked why he needs hip mobility to be a better butterfly goalie?
A website dedicated to goalies.
Check out this great site that is dedicated to goalies.
New Article: Off-Ice Drill for Goalies
This one is a quick article/video combo that will show you one off-ice drill that you have probably never done, but it will improve your lateral speed in the crease.
Free Hockey Training Mini-Course
Ever wonder if you can be training smarter to maximize your hockey performance? Do you do off-ice training without seeing a great return on your investment?
New Article: Flexibility Training for Hockey Goalies
Check out this new article on Flexibility Training for Hockey Goalies to read about my top three stretches that goalies should be doing, but probably aren’t.