Top 5 Goalie Training Posts of 2011
So in keeping with the spirit of 80’s TV hit Solid Gold here are the top 5 blog posts from www.GoalieTrainingPro.com for 2011 – these are the ones you went to most often to help take your game to the next level. These posts tell you how to be quicker, how to train at home, what exercises are essential for every goalie and even how to lose all of your fitness if that is what you are after.
Merry Christmas from Santa…and me!
No opt-in required and if you want to share this gift that will help goalies win more games with friends and teammates – tell them it is a present from you – I’m cool with that!
My Mission from Santa…
So I was talking to Santa the other day (not saying Santa is my client or that Santa is a goalie – that would go against the trainer/client privilege) and he was telling me that you have all been extra good this year. He asked me if I would help his elves out by making a special Christmas present for you.
Win a FREE Goalie Training Program: Here’s How.
I need your help and I am willing to offer something in return. Here is what I need. I need some awesome testimonials that I can use on my websites, sales pages, print advertising, webinars, products – basically everywhere. As you know my mission is to help 10,000 goalies win more games with fewer injuries even if they do not have the genetic gifts or natural talent of their competitors.
Q&A: Hockey Goalie Injuries
Goalie Training Q&A for December – had a lot of questions about hockey goalie injuries over the last few weeks. Here are the topics I am covering in this video: 1)Knee pain below the knee cap with splits on the ice, split squats off the ice and groin stretches. 2)Glute pain after a hard fall on the ice – if you have fallen hard on your butt in the last 3-months, you should really watch this part of the video. 3)Trouble closing the 5-hole in a butterfly. I refer to this screen that anyone can do in my response – screen for hip impingement in hockey goalies
10 Gift Ideas For The Goalie On Your List
In addition to the hilarious photo of me skiing in my Grandma’s back yard back in 1973, today I am giving you 10 gift ideas for hockey goalies. There are some great stocking stuffers on the list – I hope it helps you wrap up your shopping so you can kick back and relax the holiday season!
A Rant About Concussions in Hockey
Last night I was watching the Leafs lose to the Devils (ho HUM) and they referred to James Reimer’s return from “concussion-like symptoms”. What the….? I think you meant to say his return from concussion – it is not a dirty word, you can say it. What the heck are ‘concussion-like symptoms’ anyway? What next – ‘torn ACL-like symptoms’.
My Top 5 Books for Motivation
Okay for today’s post I am replying to an email I got from one of you asking for some sport psych or motivational books for goalies. Here are 5 (actually 6) of my favourite PLUS if you watch the video you will see my new favourite app for the iPhone!
Balance Board Training for Hockey Players
I had an email from one of you a few weeks ago showing me how you made a sweet balance board out of plywood and a section of PVC pipe. It was great and I think you said it cost you all of about $5 for the material. Then you asked – “What the heck do I do with it now?” So here are some ideas for incorporating balance board training for hockey in written and of course video format.
8 Simple Speed Secrets for Hockey Players
I hosted a free workshop for hockey coaches at the Revolution Studio a few weeks ago. It was really fun, but I know that many of you live pretty far from London, Ontario – yeah a bit of a hike from Mexico City, Slovenia, England, Sweden and Australia – even for you guys in Jersey! So I am going to share 8 Simple Speed Secrets for Hockey players with you.