11/29 Live Q&A – Mental Game, Home Gym Equipment, & MCL Recovery
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 11-22-2018, I have the video for you right here:…
11/22 Live Q&A – Training Programs, SMR, and Growth Spurts
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 11-22-2018, I have the video for you right here:…
Goalie STAMINA: Monster Box Drill
If I had really been on the ball, I guess I should have posted this one last month at Hallowe’en! Oh well, maybe you can use it now to work…
Goalie speed: Half kneeling acceleration – opening step
This one is all about giving you power out of your butterfly position as you move toward the next shot and recover to your skates. We have talked about it…
07/26 Live Q&A – Hip Flexors, Nutrition, & Protein Powder
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 07-26-2018, I have the video for you right here:…
GTP TV Episode 28: Panic! But not too much…
Hello, class. I’m your teacher for today. My name is Miss Maria. Your regular teacher is sick, so we’re just going to listen to records and play 7-up all day…
06/28 Live Q&A – Quick Feet, Goalie Speed, & RVH
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-28-2018, I have the video for you right here:…
06/07 Live Q&A – Training Young Goalies & Swivel Goggles
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-07-2018, I have the video for you right here:…
05/25 Live Q&A – Young goalie training, shoulder & knee pain
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 05-17-2018, I have the video for you right here:…
Box Jump Silliness
If you are training in a gym or watching training videos on Instagram then READ this for SURE! Here is the Reader’s Digest version if you have a short attention span……