04-23-2020 Live Q&A – Look At Adding To Your Knee Stack

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  And just a reminder that the is opening up for enrolment next Friday.  If you don’t have…

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10 Secret Habits Of Pro Goalies: #10 Master Off-Ice Training Plan

Goalies don’t make it to the NHL by chance or I should say they don’t STAY there by chance. They have a plan, they follow a path and they make…

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04-17-2020 Live Q&A – Is 5-6 Days A Week Training Too Much For A 15 Year Old?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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10 Secret Habits Of Pro Goalies: #3 Goalie Specific Cardio 🏃‍♂️

Secret #3 of your 10 Secret Habits Of Pro Goalies and this one is all about goalie specific cardio. How much should you run, how far? Should you do HIIT?…

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03-12-2020 Live Q&A – What To Do After Your Season Ends

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. 2:27 – Strategic Mobility For Goalies, when should I be doing it? 4:36 – What to do…

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02-27-2020 Live Q&A – FAI Help For Goalies

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  If you don’t have time to watch the full video, here’s the times we talked about each…

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02-13-2020 Live Q&A – Should Goalies Run On The TreadMill?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  Maria talks pre-game supplements and running on the treadmill for goalies.   If you don’t have time…

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My Homemade SlideBoard + Butterfly Drills

My husband Paul is THE BEST, he knows that the way to my heart isn’t jewellery or flowers (although I do like getting flowers), the way to THIS gals hard…

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Beat The Pass | Become Quicker As An Ice Hockey Goalie

If you want to be one of those patient (some say boring) hockey goalies, you need speed, but it might not be the type of speed that you think of…

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01-16-2020 Live Q&A – Turning Pro Coaching Applications Open Until Monday

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  Turning Pro Coaching applications are open until Monday.  DM @goalietraining on Instagram to apply.   If you don’t…

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