02-02-23 Live Q&A – “Goalie Training Questions with Maria Mountain”
Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the…
01-19-23 Live Q&A – “How do you build shoulder strength on your blocker side?”
Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the…
How To Do The Splits | Hockey Goalie
Sorry I had to be the one to break it to you, but… …your anatomy may be the reason you cannot do the splits, despite your ‘best efforts’ to get…
5 Must Do Groin Stretches For Hockey Goalies
5 Must Do Groin Stretches For Hockey Goalies are just that… they are the 5 stretches every hockey goaltender must do if they don’t want their groin to go SPROINGGGG!!…
11-10-22 Live Q&A – “I am attempting to return to the net, after 20 years and knee replacements. Any advice?”?”
Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s…
5 In Season Exercises For Durable Hips | Goalie Training
5 in season exercises for durable hips to include with your goalie training because you cannot maximize your potential if you are stuck watching from the stands. Not all injuries…
09-22-22 Live Q&A – Groin Tear Help, should I wear compression shorts?
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…
Most Stressful Movements For Hockey Goalie Hips | T Push?
And – the most stressful movement for hockey goalie hips is – – The T-Push? You might have heard this referenced lately on the interwebz and I think it comes…
Do Ice Baths Speed Recovery? | Goalie Training
RECOVERY doesn’t get enough attention from the Strength & Conditioning world; wouldn’t you agree? Hopping in a freezing cold tub isn’t easy, so let’s make sure it’s actually doing what…
09-14-22 Live Q&A – “Is The Game Winning Goalie Formula Right For Me?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…