Beer League Hockey Goalie | Mobility Drills

Do you consider yourself a beer league adult hockey goalie?  Here’s a quick 5-minute mobility routine that won’t just help you stop pucks but will also help save your hips,…

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03-20-23 Live Q&A – Last of the “Euro edition” from Innsbruck, Austria

Hi Everyone!  It’s Bonnie here from the Goalie Training Pro team here to share the last of the “Euro edition” of Maria’s Live Q&A.  We’ll be back to our regular…

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Hip & Core Stability Exercises | Young Hockey Goalie

Are you a young ice hockey goalie who has a DESIRE to train?  If that describes you then here are some off ice, hip and core stability exercises you can…

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03-12-23 Live Q&A – “Strasbourg, France edition”

Tune into the latest “Euro-edition” of our Q&A as Maria tunes in from beautiful Strasbourg, France – let’s go!     If you are strapped for time here are the…

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Make your hips and knees feel better | GOALIE PAD ADJUSTMENT

If you’re an ice hockey goalie looking for a way to save your hips and knees and make them feel better on and off the ice, this video is for…

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Daily Ice Hockey Goalie Workout

Super fast, yet effective. This workout isn’t for those of you who want to be the best of the best, and whose top priority is perfecting their goaltending, BUT, I…

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03-05-23 Live Q&A – “Euro edition of your live Goalie Training Q&A – – let’s go!”

Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the…

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What’s In The Bag | Hockey Goalie Gear

If you are interested in learning about mid-price point gear rather than just pro level, you will definitely want to stick around. In today’s video, we will talk all about…

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Hockey Goalie Warm Up Before Game

Are you willing to invest less than 10 minutes to kick your game off with FIRE? Follow along as I walk you through a quick and EFFECTIVE off-ice warm-up, that…

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02-16-23 Live Q&A – “How to come back to playing goalie after not playing for years”

Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the…

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