Off Season Goalie Training | Plyometrics Level 1
Should you use plyometrics in your training as an ice hockey goalie? Absolutely! Ice hockey goalies need to be able to move quickly and explosively in all directions, often making…
Breaking bad habits in goal – Goalie Training Q&A – 4.27.23
Welcome to the April 27th edition of Goalie Training Q&A! It’s a quick one to watch but it’s definitely quality over quantity! Watch for Maria’s thoughts on how an ice…
Ice Hockey Goalies | Hip Maintenance
Are you a ice hockey goalie with stiff and sore hips? Are you looking for off ice exercises to help reduce that hip pain and stiffness? Or are you even…
Do you need mobility or flexibility for the splits – Goalie Training Q&A – 4.20.23
Welcome to the April 20th Goalie Training Q&A with the one and only Maria Mountain! Watch as she gets the question “I’ve been working on my flexibility but am having…
Early Off Season Exercises For Ice Hockey Goalies
Did you have a successful season between the pipes? Are you looking to build off your success and take your off season hockey goalie training to the next level? Here…
Off Season Accelerator Program – Goalie Training Q&A – 04.13.2023
Here we go with the April 13th Goalie Training Q&A edition! It’s a quick watch but you can get important off season hockey goalie training information as Maria gives you…
Sense Arena Virtual Reality | 2 Year Review
Are you a fan of VR? Are you thinking of purchasing Sense Arena as a hockey goalie training tool? Check out the video to see how Maria feels about it…
Coming back from injuries – Goalie Training Q&A – 04.06.2023
Welcome to the April 6th Goalie Training Q&A edition with Maria! Give a look to get some information on topics such as: hockey goalie training for youth goalies, skill self…
Drills For Hockey Goalies To Get A Better Glove Hand
Are you a hockey goalie and want drills to help stop pucks from bouncing off or out of your glove? This is a must watch for you! These are off-ice…
Training videos for youth goalies – Goalie Training Q&A – 03.30.2023
Hi Everyone! It’s Bonnie here from the GTP team, catching you up on Maria’s latest Goalie Training Q&A. Lots of great topics including information on a couple of exciting events…