02-11-21 Live Q&A – ‘Hip Impingement Info – Where to Find it?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:20 – How to break in a chesty? 5:25 – What to do after finishing Strategic Mobility For Goalies Program? 7:17 –…

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Game Changer 🤯 | Tydan Blades with THIS GOALIE Profile

It was a huge game changer when I went from my stock Step Steel blades to these 4mm Tydan blades (yes, the fit in the 3mm Vertex holder) with the SPRY-J profile. If you are ever scrambling around in the crease and need that big push only to find your edge isn’t there or you…

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02-04-21 Live Q&A – ‘Goalie Cardio and Pro Laces’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:34 – Hips start cramping when stretching the splits 3:20 – How do you get rid of shin splits? (just got new…

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How Goalies Move Quickly From Butterfly

It’s one thing as a goalie to get into your butterfly quickly… moving quickly and reactively FROM your butterfly is another issue. How many off-ice drills are in your training program to help you move explosively from your butterfly – – that’s right NONE. Until now 🙌 Here’s where to get those 10-SECRET Habits workouts…

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01-28-21 Live Q&A – ‘When You Should AND Shouldn’t Train With A Weighted Vest?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:25 – Is the Sense Arena software really $1000 per year to use? 16:27 – How to ease into shooting and passing…

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Hockey Goalie CORE Workout – On-Ice Goalie Drills

Hey goalies – I wanted to share these on-ice goalie specific drills that develop your core stability the way you need it as a goalie. Crunches don’t help you get this – core planks don’t help you get this – – THIS is how you get it. And for you goalie coaches out there, these…

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01-21-21 Live Q&A – ‘Sense Arena Deal’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:31 – Sense Arena Deal 5:55 – Cat Eye questions and buying a new mask 13:30 – Supine Hip Internal Rotation technique…

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Off Ice Goalie Training With ANCORE Trainer

This one’s for the hockey goalie with serious home gym aspirations or strength coaches looking to add more functional training to their systems. Ladies and gentleman… the Ancore Trainer!  Basically it’s a cable column or Keiser system alternative. Here’s all the info on the Ancore – https://ancoretraining.com/ If you enjoyed that video and are curious…

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How to Play Pro Hockey (if you aren’t drafted) | Kevin Carr

There are hockey goalies who were NEVER drafted playing pro hockey all over the world. Kevin Carr is one of them. We had a chance to sit down and hear about his path, to hear how he manufactured opportunities to play pro hockey for himself. From NCAA D3 to SPHL to ECHL to AHL to…

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01-14-21 Live Q&A – “Don’t Be Shy, Get Out And Skate On A Puddle”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 8:15 – What can I do to come out of my crease more? 12:35 – How many days a week should a…

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