Why RVH is Easier On One Side! How To Balance Your Body with Postural Restoration

Postural Restoration YT Thumb

Hey Hockey Goalies! Join Maria Mountain as she brings you into the world of Postural Restoration (PRI) and how it can improve your mobility as a hockey goaltender. These PRI…

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Start Here! Off Season Goalie Specific Training For Ice Hockey, Phase 1: INSIDE OUT APPROACH

Off Season Training For Hockey Goalie Specific Phase 1

Hey Goalies! Are you struggling with where to start your off-season program? Dive into this episode of Goalie Training ProTV with Maria Mountain where she maps out the off-season training…

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Take a First Look At The Brand New REDESIGNED Vaughn SLR4 Goalie Pads

First-Look-At-The-New-Vaughn-SLR4-Goalie-Pads

Hey There Goalie Gear Heads! Join Maria Mountain as she chats with the guys over at Vaughn Custom Sports (in her hometown of London, Ontario!) to bring you a first…

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Just Launched! Varsity Goalie Academy: Off-Season Training for Elite High School and College Hockey Goalies

Varsity Goalie Academy for Elite Ice Hockey Goalies

Hey there hockey goalies!  It’s (finally) off-season and you know that means its time for hockey goalies who are ready to level up. The Varsity Goalie Academy is your off-ice…

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How To Enhance Flexibility and Reduce Injury Risk for Hockey Goaltenders Using ELDOA

ELDOA Method for Goalies Enhance Flexibility, Reduce Injury Risk

Join Maria today as she brings you into the world of ELDOA – a transformative method designed by osteopath Guy VOYER. Learn how the ELDOA method can be appleid for…

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Three Ways For Hockey Goalies To Get A Wider Butterfly Flare in 2024

Top 3 Ways Goalies Get A Wider Butterfly 2024

If you’re an ice hockey goalie looking for a wider butterfly flare, these 3 techniques are quickest and most effective way to enhancing that critical save selection. It’s all about…

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Behind The Scenes: A Day In The Life of a Traveling Strength Coach!

behind the scenes australia

Join Maria on a journey Down Under as she takes you through a day in the life of a traveling strength coach working with New South Wales Hockey in Australia! …

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Goalie Gear Review 2024 | Vaughn SLR4 Chest Protector and Pants

Vaughn SLR4 Chest & Pants

Hey Ice Hockey Goalie Gear Nerds! Dive into this week’s episode of Goalie Training Pro TV with Maria Mountain and Vaughn Custom Sports.  Head to the showroom (located in Maria’s…

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How To Fit Everything You Need for 2 Weeks – Goalie Training Camp Travel

Goalie Training & Travel Part 1 Carry On Only

Join Maria as she packs for her goalie training camp trip with New South Wales Ice Hockey! She’s been invited to Australia to work with their goalies, coaches, and clubs,…

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Neural Complexity, Agility and Reaction-Time Training For Off-Ice Goalie Training

Elevate Your Off-Ice Training with Decision Making| Free App for Goalies

Ice hockey is full of surprises, so our drills should match its fast-paced nature. Once you’ve got the basics, it’s time to level up with unpredictable drills and quick decision-making.…

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