Speed Shuffle Drills for Ice Hockey Goalies – Essential For Saves
Jump into our latest YouTube Video, where we explore the crucial skill of mastering faster shuffles for ice hockey goalies. Agility & quick lateral movements are more important than ever…
Goalie Career Paths, Understanding Supersets & Training with Your Kid – Goalie Training Q&A – 01.18.2024
Join Maria Mountain in this weekly live Q&A to learn more about specific off-ice goalie training exercises & how to understand sets, reps & supersets. Learn about the different career…
How To Fix Your Feet with These Essential Goalie Exercises
Uncover the often-overlooked secret to ice hockey goalie success in our latest video, where we dive into the world of foot strength and agility, a game-changer for those with flat…
Holiday Training Exercises – Goalie Training Q&A – 1.11.24
Happy New Year and welcome to the January 11th edition of Goalie Training Q&A! This is the first Q&A of the year as Maria travelled to Sweden to present at…
From Rink to Recovery: Quick Protein Pudding for Athletes
Are you a hockey goalie struggling to gain muscle mass? Say goodbye to complicated recipes and hello to this super easy, delicious Protein Pudding that tastes just like cake batter! …
Boost Your On Ice Speed: Level 2 Off Ice Drills for Goalies
Don’t miss this video if you want to take your goaltending to the next level with our “Boost Your On-Ice Speed: Level 2 Off-Ice Drills for Goalies.” This video is…
Holiday Training Exercises – Goalie Training Q&A – 12.28.23
Happy Holidays from the Goalie Training Pro Team! A quick Q&A today but be sure to tune in to get some ideas of exercises you can do you as an…
From Good to Great: W.O.O.P. Goal Setting for Ice Hockey Goalies
Discover the power of goal setting with your “From Good to Great: W.O.O.P. Goal Setting for Ice Hockey Goalies”. This video is a must-watch for ice hockey goalies at any…
Youth Training Program Opportunity – NEXTGEN Academy – Goalie Training Q&A – 12.21.23
Welcome back to Goalie Training Q&A where Maria is answering many questions about opportunities for youth goalies. If you have a goalie who is in the 10-13 year age group…
MiniBand Exercises Every Hockey Goalie Needs
Are you an ice hockey goalie and want to boost your game with hip power? Dive into this video for an exclusive set of MiniBand exercises tailored to give you…