Stretches for Hockey Players – part one.
Off ice training for hockey – this post is in response to a request from on of you for a basic stretching program that will help hockey players.
You just don’t get it!
As I watched the women from team USA accept their silver medals last weekend having lost the gold to Canada, my husband and I both commented on what a great job they did. Sure they were not jumping up and down hugging each other, heck the Finns were more excited to get bronze than the Americans were to get silver.
Off Ice Hockey Training Interview with Kevin Neeld
Maria Mountain and Kevin Neeld sit down to talk about some of the best and worst off ice training exercises for hockey players.
Should Goalies Stretch Daily?
To stretch every day or not…that is the question! Check out the video below to get the answer and a few new ways for goalies to stretch their hamstrings.
Summer Hockey Training at Revolution Conditioning
This post is for those of you who live in southern Ontario and are looking for pro-style off-season hockey training. I have just invited returning players to register for this…
NEW!! Groin Exercise for Hockey Players
This exercise for hockey players does not require any special equipment and you get to strengthen you prime movers and your stabilizers.
Eliminate this from your hockey workout and save your back.
Can you see where this hockey player just spent the off-season buiding the foundation for a great injury?
Your sneak peak at the Ultimate 12-Minute Goalie Warm Up!
The Ultimate 12-Minute Goalie Warm Up is so different from what many of you typically do before your games and practices that I am getting lots of questions asking what the new warm-up is like – how it works. Without giving away all my secrets, I put this little sneak peak together for you:
NEW!! Ultimate 12-Minute Goalie Warm Up.
If you do not already have your copy of the Ultimate Goalie Training system I have bundled the two together and you will end up getting the Ultimate 12-Minute Goalie Warm-Up, the Ultimate Goalie Training System and all of the bonuses.
Ultimate 12-Minute Goalie Warm-Up…coming soon!
It is the Ultimate 12-Minute Goalie Warm-Up and it will help you dominate from the second the puck drops.