Summer Hockey Training at Revolution Conditioning

This post is for those of you who live in southern Ontario and are looking for pro-style off-season hockey training.  I have just invited returning players to register for this summer’s HOCKEYSTRONG 2010 program.  They have one week to confirm and send it their deposit – after that I will go to the applicants that…

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NEW!! Groin Exercise for Hockey Players

This exercise for hockey players does not require any special equipment and you get to strengthen you prime movers and your stabilizers.

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Eliminate this from your hockey workout and save your back.

Can you see where this hockey player just spent the off-season buiding the foundation for a great injury?

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Your sneak peak at the Ultimate 12-Minute Goalie Warm Up!

The Ultimate 12-Minute Goalie Warm Up is so different from what many of you typically do before your games and practices that I am getting lots of questions asking what the new warm-up is like – how it works. Without giving away all my secrets, I put this little sneak peak together for you:

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NEW!! Ultimate 12-Minute Goalie Warm Up.

If you do not already have your copy of the Ultimate Goalie Training system I have bundled the two together and you will end up getting the Ultimate 12-Minute Goalie Warm-Up, the Ultimate Goalie Training System and all of the bonuses.

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Ultimate 12-Minute Goalie Warm-Up…coming soon!

It is the Ultimate 12-Minute Goalie Warm-Up and it will help you dominate from the second the puck drops.

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This is not hockey specific training.

Basically I am asking you to workout 20-minutes per day, five days per week for 28 days.

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No Draft Ranking? No Problem. Take that Habs!

With NHL central scouting releasing their interim rankings this week, you see the hopes and dreams of many young hockey players rise and fall.  This made me think of the O.T. goal that gave the St. Louis Blues a win over the Montreal Canadiens.  Nothing agains the Habs fans out there.  I actually grew up a Habs…

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Off-Ice Hockey Training with the TRX

The TRX is the answer and not only is it great for keeping the Navy SEALS fit, it also works with hockey players.

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Are you wasting half of your ice time?

I don’t know any hockey players who want to waste their ice time, but if you are not performing a proper warm-up that is exactly what you are doing.

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