03-04-21 Live Q&A – ‘Coming Back From MCL Sprain’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:40 - [...]
GOALIES Watch THIS Before Your Next Cardio
You know what you need to do, where you should be to make that save, but you just can't get there. Every goaltender knows this helpless feeling right? Your legs quit on you and typically [...]
How Hockey Goalies Come Back From MCL Injury
Sorry that you've had an MCL injury, that is a tough injury for hockey goalies. Your first step is to work with your physical therapist to maximize your recovery and then when a return to [...]
02-25-21 Live Q&A – ‘Should Goalies Be Doing Pilates?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:25 - [...]
Survival Guide for Outdoor Rink and Pond Hockey |Goalie Specific
Your hands are so frozen you can hardly even untie your skates by the end of the session - - that's sort of how you know it's time to go home before you perish. But [...]
How To Butterfly Without Sitting Back | Hockey Goalie
Every goaltender I work with privately has heard this from their goalie coach... "don't sit back when you go into your butterfly" or "stay tall in your hips". Is it a leg strength issue? A [...]
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