12/08 Live Q&A – Improve Hold on Butterfly Flare, Tight IT Band, & Hip Flexor Knot
Hey guys! Sarah here again with another Q&A. If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-08-2017, I have the video for you right here: https://youtu.be/pPhzc_RwIBY…
12/01 Live Q&A – Young Goalie Advice, Glute, Hip & Knee Injuries
Hey guys, switching it up a bit this week with Sarah here (Maria’s other assistant). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-01-2017, I have…
11/24 Live Q&A – Ankle Issues, Strength Training at Home, Hip Flexibility
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 11-24-2017, fear not! I have the video for you right here:…
11/17 Live Q&A – Easy to Follow Workout, Pre-Game & After-Session Warm-Ups, Turning in Butterfly
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on Friday, 11/17, fear not! I have the video for you right…
11/10 Live Q&A – Off-Ice Training, Youth Programs, Warm-Up, Injury Prevention
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday, 11/10, fear not! I have the video for you right…
11/03 Live Q&A – Quicker Glove Hand, Patellar Tendonosis, Motivation
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A Friday, 11/03, fear not! I have the video for you right here:…
Live Q&A – Rolling the IT Band, Chiropractic Adjustments, Wrist Injuries
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
10/20 Live Q&A -Slide Training, Proper Pelvic Position, Pinchy Knee Pain, Cleans/Hang Cleans
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
10/13 Live Q&A – Getting Consistent, Sand & Water Training, Age to Start Periodization
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday afternoon, fear not! I have the video for you right…
10/06 Live Q&A – Youth Programs/Stretches/Overuse/Foam Rolling, Repeating the Butterfly Challenge
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…