04-30-2020 Live Q&A – PuckBoard vs. Synthetic Ice

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below 1:07 – The Shutout Academy enrolment closes Monday! 4:23 – Puck board vs Synthetic Ice 12:00 – Do you offer a course…

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04-23-2020 Live Q&A – Look At Adding To Your Knee Stack

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  And just a reminder that the Shutout Academy is opening up for enrolment next Friday.  If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:52 – Should I do the butterfly…

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04-17-2020 Live Q&A – Is 5-6 Days A Week Training Too Much For A 15 Year Old?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:33 – Broken ankle rehab help? 2:30 – What is the average butterfly challenge flare gain? 3:05 – Run down on available…

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04-09-2020 Live Q&A – Help Getting My Full Blade On The Ice For Recoveries?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:24 – Help getting my full blade on the ice for pushes.  Am I not flexible enough?  What’s the issue? 6:00 –…

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04-02-2020 Live Q&A -You Shouldn’t Just Be Training Because Now You’re Bored

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.   If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:20 – Butterfly Challenge exercises are feeling very different.  Is that normal? 1:17 – Stamina recommendations for a 12 yr old.…

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03-26-2020 Live Q&A -Shutout Academy Is Open Now!

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:20 – Hamstring Strain Help 3:55 – Is The Shutout Academy going to open early? 6:20 – The Shutout Academy is designed…

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03-19-2020 Live Q&A -How Does Goalie Stamina Training Work?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 8:20 – Tips on mobility and home workouts? 11:30 – Sprained ankle is still stiff and sore.  What can I do to…

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03-12-2020 Live Q&A – What To Do After Your Season Ends

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. 2:27 – Strategic Mobility For Goalies, when should I be doing it? 4:36 – What to do with my training once the season finishes? 6:19 – How to get my 39 yr old body back into shape? 8:55 – Progressing on training…

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03-05-2020 Live Q&A – You Shouldn’t Be Using Machines For Your Workout

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:10 – Ankle sprain follow up 6:30 – A goalie coach looking for help organizing training for their goalie who wants to…

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02-27-2020 Live Q&A – FAI Help For Goalies

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:20 – Tender Gear Apparel 2:20 – Custom Workouts? (Shutout Academy) 4:05 – Toe Tie causing a sprained ankle?  (High Ankle Sprain…

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