Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
1:31 – Sense Arena Deal
5:55 – Cat Eye questions and buying a new mask
13:30 – Supine Hip Internal Rotation technique question.
14:28 – How to do your mobility programs work? (Butterfly Challenge)
18:00 – Best way to hug the post?
19:40 – interior hip tilt exaggerated – what problems can come up?
25:00 – u10 goalie – good exercises to do at home?
32:35 – Can you just keep repeating the Butterfly Challenge over and over again? (Strategic Mobility For Goalies)
34:10 – Splits Challenge in the Goalie Training Lab
36:10 – popping up from your butterfly (both legs at same time) How do I do it?
38:25 – Turning Pro Coaching Program Opening Up
Thanks for tuning in to hear all of Maria’s great advice!
Kevin