This progressive program is for motivated goalies who are serious about playing to their potential. You cannot just play hockey or continue doing the same old workout and expect to reach your potential.
The Shutout Academy maps out exactly what you need to do for strength, speed, stamina, mobility and hand-eye training. There is no guess work, it is not a laundry list of exercises.
New training modules created each month following a progressive periodization scheme.
Every workout, set, rep and tempo is mapped out for you with VIDEO TUTORIALS for each exercise and a private member’s only Facebook group where you can ask me questions about your training and join a community of motivated goalies like you who face highs and lows in the quest to become the go-to goalie in your league.
This program only opens for enrolment three times per year at the start of a new periodization cycle.
CLICK HERE FOR ALL THE DETAILS AND TO GET ON THE WAIT LIST -