02-06-2020 Live Q&A – How Do I Protect My Hips?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  This week is split into 2 videos because of technology letting us down.  (don’t trust the machines) If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:34 – How to know…

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01-30-2020 Live Q&A – Advice For New Coaches

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:38 – What Equipment is needed for the ShutOut Academy? (Resistance Band Kit) 5:17 – Thoughts on training with white pucks? 6:28…

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