11-19-2020 Live Q&A – “How to stay in shape during Quarantine?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:15 – How do I unlock my lower back?  Always stiff. 11:05 – Is the core or legs more important in off…

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09-24-2020 Live Q&A – “Is Seeing A Chiropractor A Good Idea?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 4:55 – Advice on Chiropractor for your back? 10:50 – Off-ice warmup for goalies 12:45 – Any stretches for a pulled calf…

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09-10-2020 Live Q&A – “How Do You Build Strong Legs For A Goalie?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:52 – I’m having trouble closing my glove – any help please. 8:32 – How do you build strong legs for a…

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