03-04-21 Live Q&A – ‘Coming Back From MCL Sprain’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:40 – thoughts on bench press for goalies? 5:30 – having knee issues – do you have stretches I can do? 7:20…

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09-17-2020 Live Q&A – “Will Training My Biceps For Fun Hurt My Goaltending?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:59 – How do i get better at doing the splits? 6:14 – When do you use the ski wax on your…

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07-30-2020 Live Q&A – Synthetic Ice Talk And More!

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:57 – What are good back exercises to do? 4:47 – CAN-ICE —How to you like it so far? 9:20 – What…

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05-07-2020 Live Q&A – How Do I Build Leg Endurance?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below 0:55 – 11 year old goalie with a lot of stiffness.  Looking for help. 2:43 – Significant hip issues, what should I…

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04-17-2020 Live Q&A – Is 5-6 Days A Week Training Too Much For A 15 Year Old?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:33 – Broken ankle rehab help? 2:30 – What is the average butterfly challenge flare gain? 3:05 – Run down on available…

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