12/13 Live Q&A – Training Camps, Stretches for Young Goalies, & Knee Pain

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-13-2018, I have the video for you right here: https://youtu.be/f8buvDdtSyo And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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Can goalies get bigger AND better?

Fact or Fiction: Goalies should only do bodyweight exercises so they don’t get bulky. I hear it all the time … from some very good goalies and from some very good coaches, but it simply is not true.  And it is not their fault – – this used to be the way it was done. …

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01/12 Live Q&A – Fitness Trainer Advice, Young Goalies, & High Groin Strain

Hey guys! Sarah here with this weeks live Q&A – from NEW YORK!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-12-2018, I have the video for you right here:  https://youtu.be/bcFSd5S1L-A And in case you don’t have time to watch the whole video, below are the topics discussed along with where…

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