12/13 Live Q&A – Training Camps, Stretches for Young Goalies, & Knee Pain
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-13-2018, I have the video for you right here: https://youtu.be/f8buvDdtSyo And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…
Can goalies get bigger AND better?
Fact or Fiction: Goalies should only do bodyweight exercises so they don’t get bulky. I hear it all the time … from some very good goalies and from some very good coaches, but it simply is not true. And it is not their fault – – this used to be the way it was done. …
01/12 Live Q&A – Fitness Trainer Advice, Young Goalies, & High Groin Strain
Hey guys! Sarah here with this weeks live Q&A – from NEW YORK!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-12-2018, I have the video for you right here: https://youtu.be/bcFSd5S1L-A And in case you don’t have time to watch the whole video, below are the topics discussed along with where…