How to do the splits like Jonathan Quick: GTP TV Ep 53

Okay. Okay. Okay. You win. I’m going to give you one of my best strategies for getting a deeper splits… you win. So by the end of this video, I’m going to give you one of my best strategies for getting a deeper splits in a way that you can use it on the ice…

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Hip Impingement in Hockey Goaltenders: The Comprehensive Guide

goalie training, hip pain in goalies, hip impingment

Impingement, hip impingement, FAI… It has lots of names. It is unfortunately, NOT uncommon in hockey goalies. It’s often present, but asymptomatic.  I other words, you might have hip impingement and not feel any pain at all. And I fear that the prevalence in hockey goalies has not yet peaked.  I fear that by the…

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The perfect GIFT for EVERY goalie

In past years I have done a top 10 list of presents for the goalies in your life.  Not this year, because I have found one that is so perfect that it is all you need (and I am pretty sure they won’t already have one) If there is some room left on your Christmas…

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