2 favourite performance apps

You know how technology can be so frustrating from time to time, you have to appreciate HOW amazing it is!  So many helpful options at the tip of your finger. Here are two of my favourite apps: Yeah, the screen on the phone doesn’t show up great, but you get the idea 🙂 MyFitnessPal –…

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Why Coaches Shouldn’t PUSH Players

Did anyone else catch the interview with Phaneuf prior to the game last night?  Naturally they asked about the ‘un-salute’ from the other day.  He dodged the answer and instead of saying – ‘I can see where our timing was poor on that one’ he talked about something else, but he did mention that the…

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