NEW PROGRAM ALERT! Heads up adult/beer league goalies! – Goalie Training Q&A – 9.14.23
Are you an adult/beer league ice hockey goalie looking for an off ice training program? Tune in to this Q&A to get the scoop on this NEW stand alone program…
Winning in Net: The Blueprint To Becoming The Starting Goalie
Are you an ice hockey goalie and spending more time on the bench than you’d like? Tune in to this video to learn what three things you should STOP doing…
Let’s Talk Science..Or At Least Some Anatomy – Goalie Training Q&A – 9.7.23
Are you an ice hockey goalie and struggle with ankle pain? It’s your lucky day as Maria gets into the anatomy and biomechanics of the ankle when you get into…
Mastering Time Management as a Strength and Conditioning Coach
How are you at managing your time? As an ice hockey goalie are you able to fit in your training, work, ice time, school and just life in general? Watch…
Stationary Bike vs Elliptical – Pros and Cons – Goalie Training Q&A – 8.31.23
Welcome to your August 31st edition of Goalie Training Pro Q&A! We might have experienced some technical difficulties with Facebook but don’t worry! This is a great opportunity for you…
2023/24 Vaughn SLR3 and V10 Chest And Pants For Hockey Goaltenders
Are you an ice hockey goalie and consider yourself a connoisseur of your equipment? Then you’re going to want to watch this video to get the inside scoop of what’s…
Training with aches, pains and injuries – Goalie Training Q&A – 8.24.23
Welcome to your August 24th edition of Goalie Training Pro Q&A! Lots of questions about training with aches, pains, injuries and rehab from injuries! Tune in to hear Maria’s sage…
From Gym To Crease: The Impact of Tempos on Goalie Strength Training!
TEMPOS Do you have them in your workouts? Do they really matter? The short and long of it is YES they do! As an ice hockey goalie, mastering these tempos…
Training for young goalies – Goalie Training Q&A – 8.17.23
Welcome to your August 17th Goalie Training Q&A! You can tell hockey is on the horizon for youth ice hockey goalies as there’s lots of questions about what programming is…
Ancient Secrets, Modern Heroes: Medicine Ball Training for Hockey Goalies!
Tune into today’s video to see a real life example of an ice hockey goalie Maria trained who needed to work on his speed and stability in the crease. The…