03-03-22 Live Q&A – “What’s A Good Exercise To Train Your Eyes Before Games?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:00 – feeling pain in my knees when training on the ice (i’m only 13 years old) 7:43 – what’s a good…

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Hockey Goalie Conditioning | Game vs Practice

Are you training the wrong energy systems in practice compared to what you actually need and use in games? I’ve got the answer ☝️ And i’ve also got the heart rate data to back it up 😉 Happy Training, Coach M ____________________ Here’s where you get the FREE program that gives you a 2-5” wider…

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02-24-22 Live Q&A – Stick Reviews and the Splits Challenge

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:25 – Stick reviews 5:40 – Splits Challenge 6:45 – Thoughts on books on goalie development? 9:55 – How often should we…

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Knees Over Toes For Hockey Goalies

Is ‘KNEES OVER TOES’ bad for you when training? A lot of you have been asking me about “Knees Over Toes Guy”.   I give you my full scoop on what I think of him in this video. Coach M ____________________ Here’s where you get the FREE program that gives you a 2-5” wider butterfly flare…

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Why You Can’t Do The Splits Like Vasilevskiy | Hockey Goalies

There are 2 reasons you can’t do the splits like Vasilevskiy… Reason #1 – You haven’t invested the time working consistently on the right things or THIS reason… If you are interested in option #1 – then I have a Brand New 14 day Splits Challenge program that can try.  And…it’s FREE! 🙂 Happy Splitting,…

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02-10-22 Live Q&A – “Young Goalie Leg Fatigue…Anything For Restorative?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:40 – what do you think about the hard flat pad vs the softer hybrid pad? 5:29 – Young goalie leg fatigue…

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How To RVH For Beginner Hockey Goalies

There are 3 different options for a beginner goalie who wants to use RVH in their game. I break down the ins and outs of those 3 options and give you the advantages and disadvantages of each. I also give you 3 off-ice exercises that will help you implement RVH into your game. Happy RVH’ing…

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02-03-22 Live Q&A – “What Should A Goalie Just Starting Out Work On?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:30 – Doing the Butterfly Challenge – should I keep doing it if I feel some discomfort after I play a game?…

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HOW To Put On Hockey Goalie Gear From Start To Finish 🏁

Have you always secretly wanted to be a goalie? But you have no idea where to start with putting on all that gear? I’m here for you! I’m going to walk you through how to put on all your goalie gear step by step. There are different ways to put on goalie gear, but here…

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01-27-22 Live Q&A – “Need More Flexibility In My Hips”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:00 – Butterfly Challenge (not sure if I did it correctly? or if I am measuring correctly?) 5:55 – Trying to move…

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