05/25 Live Q&A – Young goalie training, shoulder & knee pain

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 05-17-2018, I have the video for you right here: https://youtu.be/yR7oOPc9Rzk And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

Continue Reading →

01/12 Live Q&A – Fitness Trainer Advice, Young Goalies, & High Groin Strain

Hey guys! Sarah here with this weeks live Q&A – from NEW YORK!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-12-2018, I have the video for you right here:  https://youtu.be/bcFSd5S1L-A And in case you don’t have time to watch the whole video, below are the topics discussed along with where…

Continue Reading →

01/05 Live Q&A – Training Camps, Young Goalies & Tight Bicep

Hey guys! Sarah here with the first Q&A of 2018!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-05-2018, I have the video for you right here:  https://youtu.be/fM7SW1ZxyLc And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find…

Continue Reading →

12/08 Live Q&A – Improve Hold on Butterfly Flare, Tight IT Band, & Hip Flexor Knot

Hey guys! Sarah here again with another Q&A. If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-08-2017, I have the video for you right here: https://youtu.be/pPhzc_RwIBY And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them in…

Continue Reading →

12/01 Live Q&A – Young Goalie Advice, Glute, Hip & Knee Injuries

Hey guys, switching it up a bit this week with Sarah here (Maria’s other assistant). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-01-2017, I have the video for you right here: https://youtu.be/nBTqamIfLK8 And in case you’re in a hurry because of all the holiday madness, below are the topics discussed…

Continue Reading →