12-03-2020 Live Q&A – “16 And Extremely Flexible – How Do I Maintain That Level?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:32 – How unlock your splits? 3:20 – Is Sense Arena worth the Money? 9:20 – MCL sprain – what kind of…

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Lava Ball for Hand-Eye | Hockey Goalie Training | GTP TV Ep 55

Getting ready to have some hand-eye fun today in the goalie training lab. I’ve got another toy for you, this one is called the Lava Ball. Maria here from goalietrainingpro.com. I’m an exercise physiologist and I specialize in off-ice training for hockey goalies.   Check out this video and lots of others over on YouTube…

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