Hockey Training Q&A: The One About Creatine

Dug down into the mail bag today to answer questions about goalies getting burned at training camp and whether hockey players should be using the supplement creatine – after all, you can get creatine from red meat and some fish, so can’t you just get it there? I’ll tell you. Q1:  “While watching these camps…

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If you’re results aren’t what you need from your training.

I hate it when trainers try to convince you that all you need is the right workout, then nutrition experts try to convince you that all you need is the right supplement.  What you need is the right combination of both.  Or they debate what percentage of your training results are due to your workout…

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This is legit – save 50% on Whole Food Optimizer

Hey Guys, I saw this pop up on a site I was viewing and it seemed too good to be true, so I went ahead and ordered myself 4 containers (this is what I use to make the breakfast shake I showed you HERE) and it was legit.  I saved 50% and got free shipping…

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