SKLZ Lightning Bolt for Goalie Hand Eye Training

For goalies ready to go beyond juggling for their hand-eye training. You can use the SKLZ Lightning Bolt at home for awesome hand-eye coordination workouts. You are actually catching with your goalie glove. The ball is actually fired fast and with an upward trajectory. Everything you want to know is in the video. You can…

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4 BAD HABITS Goalies Develop From Off Ice Training 🧐

The right off-ice goalie training will transform your performance on the ice and give you a shot at becoming the go-to goalie for your team (or even the league)… BUT you can also develop these 4 BAD habits if you aren’t careful. Here are the 4 bad habits I see most hockey goalies develop through…

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08-20-2020 Live Q&A – “How Do I Get Better Hip Flare?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:20 – How should I continue with Strategic Mobility For Goalies once i finish the 3rd phase? 3:25 – How do i…

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SYNTHETIC ICE For Goalies 🥅: Skating Tiles From HockeyShot Review 2020

SYNTHETIC ICE For Goalies 🥅: Skating Tiles From HockeyShot Review 2020 Is synthetic ice good for goalies? Are you a hockey goalie wondering about training on synthetic ice?  If so, then here’s a review of the synthetic ice tiles from HockeyShot. It feels great to get the goalie pads and skates back on and work…

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🚨Goalie Specific Leg Strength Exercises On Slideboard 🔥

🚨Goalie Specific Leg Strength Exercises On Slideboard 🔥 Time to move beyond the hum-drum sliding side to side on your hockey slideboard.  You must be bored of that by now!  I know I sure am. Here are the goalie specific leg strengthening exercises you can do on your slideboard.  You might even have fun doing…

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SenseArena Goalie Training Unboxing

Is this thing a game a gimmick or a joke? I got one of the first Sense Arena Goalie Training systems this past week and here’s a look at my first ever experience with virtual reality. Here are my initial thoughts on the Sense Arena goalie trainer – I will let you know ahead of…

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DBM7| How Do Hockey Goalies Get Neutral Pelvis

DYNAMIC BUTTERFLY MASTERY| LESSON 7 Hockey goalies are going to hear a lot more about “Neutral Pelvis” in the years to come.   So you might as well get better acquainted with it now! It’s a pretty simple concept really, but like any new HOT 🔥 concept -puck tracking, RVH and active hands – it will…

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DBM6| Dynamic Butterfly Mastery for Hockey Goalies

DYNAMIC BUTTERFLY MASTERY| LESSON 6 All hockey goalies have felt the difference between a static butterfly and a DYNAMIC butterfly. If you cannot hold your half butterfly flare as you move around your crease (if your goalie pad is folding behind you), you are exposing yourself to a goal against. If you want to have…

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DBM4| Anti Yoga Exercises For Hockey Goalies

Anti Yoga Exercises For Hockey Goalies

DYNAMIC BUTTERFLY MASTERY| LESSON 4 I know lots of ice hockey goalies LOVE yoga and the good news is, you can still do yoga. If that is the only way you will do consistent stretching, then keep it going. For the serious goalies looking for a better way to improve their on-ice mobility, which actually…

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DBM3| The 3️⃣ MOST Important Hip Stretches For Hockey Goalies 🏒

Dynamic Butterfly Mastery for Goalies| LESSON 3 In Lesson 2 of this hip course for hockey goalies, I build the argument for why hockey goalies SHOULDN’T stretch 🛑… but today I want to give you the three goalie specific stretches you shouldn’t throw out! These 3 stretches will increase your dynamic mobility on the ice…

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