01/17 Live Q&A – Hip Flexibility, Goalie Cardio, & Back Surgery Recovery

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-17-2019, I have the video for you right here: https://youtu.be/cKiorN6to-I   And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find…

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11/08 Live Q&A – Strategic Mobility, Surgery Recovery, & IT Band Stretches

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 11-08-2018, I have the video for you right here: https://youtu.be/E1xMrZP2QFQ And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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