Off Ice Warm Ups For Hockey Goalies *MUST SEE*

So what you’re doing is not a warm up and if you’re not doing your warm up at all because you don’t have room or you don’t have time… you do have room and you do have time. What I’m going to give you today is a video showing you an off-ice warmup that you…

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GTP TV Episode 50: Neutral Pelvis

Welcome to episode 50 of Goalie Training Pro TV! I told you there’d be cupcakes and there were.   If you don’t feel like reading… check out the video for this episode on YouTube at https://youtu.be/gwnKr3KO1q8   We’re going to talk about neutral pelvis today. And we did a pretty comprehensive episode on this, way…

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12/27 Live Q&A – BC 3.0 App, Static Stretching, & Turning Pro Super Camp

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-27-2018, I have the video for you right here: https://youtu.be/P0bmJBOwx_o And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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The perfect GIFT for EVERY goalie

In past years I have done a top 10 list of presents for the goalies in your life.  Not this year, because I have found one that is so perfect that it is all you need (and I am pretty sure they won’t already have one) If there is some room left on your Christmas…

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GTP TV Episode 39: PRI Exercise for Goalies

Welcome to Goalie Training Pro TV, episode 39. We’re going to talk about your splits today! But we’re going to start with a little assessment first…   Check out the demonstration for this post on YouTube by clicking here >> https://youtu.be/kl_GSZpZImg So this is what I want you to do. I want you to go into…

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