GTP TV Episode 44: 3 Restorative Exercises For After Ice

Hey guys, it’s Maria here from Goalie Training Pro TV, episode 44. And today we’re talking about restorative. If you want to see the visuals for these exercises, check it out here >> https://youtu.be/Lqv4fR04DSU Now, we did a big in-depth review on post-practice, post-game restorative strategies on episode 33. The link for that is HERE so you…

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Accelerate your recovery when you come off the ice

Recovery when you come off the ice is key during tryouts, training camps, games or practices.  If you have a better recovery routine, it means you are better prepared for your next opportunity, so read on… If your goal is to become “Elite” at anything, you must develop the habit of excellence.  No one accidentally…

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