12/08 Live Q&A – Improve Hold on Butterfly Flare, Tight IT Band, & Hip Flexor Knot

Hey guys! Sarah here again with another Q&A. If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-08-2017, I have the video for you right here: https://youtu.be/pPhzc_RwIBY And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them in…

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