02/28 Live Q&A – Flinching, Hip Impingement, & Pregame Warmup

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 02-28-2019, I have the video for you right here: https://youtu.be/_F6nJp51M8A And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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NEW! How goalies get LASER quick hands

hand eye training drills for goalies

I almost could not wait to get this one out to you – that is how much I love it! You know that Paul and I are in Paris right now, so I shot a lot of these videos before I left and after filming this one, I wanted to send it out to you…

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Better Than Juggling

I mentioned this a while ago and a lot of you were right on board with me, which I appreciate because you are the ones who are out on the ice taking pucks day in and day out. I am just the strength coach looking for ways to help you achieve your goals and ultimately…

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Juggling may not be the answer

Traffic was moving pretty well considering it was New York city on a Friday morning. The shuttle bus wove its way from Grand Central toward the Midtown tunnel and out to Queen’s and LaGuardia airport (which really spruced itself up since the last time I flew out of there) and then it hit me! It…

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EOTW: Agility + Hand Eye For Goalies

This EOTW will make a great addition to your off-ice goalie training.  It is a drill that combines agility training with hand-eye coordination – sounds just like what you need doesn’t it? Think of the first time you used an agility ladder. You had to think about it didn’t you? Especially when leading with your…

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On-Ice Hand-Eye Drill From Pro Goalie

Today I have a guest post from my friend Michael Ouzas… Michael is a pro goalie playing in Austria and he is also the creator of www.Coachlete.com which is a program trainers use to create customize training programs for their local and online clients.  If you deliver any programs to clients online, you should definitely…

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