Goalie Training | Groin-Proofing For Hockey Goalies | GTP TV Ep 58

My mission today is groin-proof you, and if that sounds little worrisome… it is. Not really, don’t have any reason to worry. I’m going to give you a progression of eccentric actions to help teach your groin muscles, your adductor muscles, how to lengthen under tension because that’s where you get into trouble. So let…

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