02-06-2020 Live Q&A – How Do I Protect My Hips?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  This week is split into 2 videos because of technology letting us down.  (don’t trust the machines) If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:34 – How to know…

Continue Reading →

05/30 Live Q&A – Young Goalies, Stretching, & Goalie Mistakes

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 05-30-2019, I have the video for you right here: https://youtu.be/MOtOlORET-Q And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

Continue Reading →

06/14 Live Q&A – Goalie Warmups, Hip Injuries, & Butterfly Slides

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-14-2018, I have the video for you right here: We had some technical difficulties but stick with us, it all works out in the end! https://youtu.be/j-blTZoru8g And in case you don’t have time to…

Continue Reading →

GTP TV: Episode 3 – Your feet need some attention!

How are you doing? Last week, I mentioned that we’re going to do a “bottoms up” theme, here. Today is episode one of the theme. It’s episode three of Goalie Training Pro TV! We’re going to start (not with our bottom) but with our feet. It’s actually really cool, because if you think of it,…

Continue Reading →

Goalie Training Pro TV: Ep 2 – How goalies should warm up

All right, welcome to episode two of Goalie Training Pro TV! So this episode is all about pre-ice warmup, and what you should go through. On Instagram on Monday for my Mobility Monday, I posted a really, really quick like, “This is the bare minimum that you should do before you get on the ice,”…

Continue Reading →