Hand Eye Training for Hockey Goalies 🖐👀

Please stop emailing me asking me for exercises that will train your reflexes because you can’t train your reflexes, but you can train your hand-eye coordination. And I’ll explain in a second.   Check out this video along with tons of others over on YouTube here >> https://youtu.be/CZQjTjDwn7o   So a reflex is when you…

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GTP TV Episode 25: 3 Lessons to Learn

Hey gang! It’s Maria here! Episode … I’m going to call it Episode 25 of Goalie Training Pro TV, just because I think it is, maybe. It’s somewhere… Plus or minus one, Episode 25. Today, what I want to share with you; I wanted to do something a little more active, but I wanted to…

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GTP TV Episode 23: Don’t You DARE Do This

Hey gang! Welcome to Goalie Training Pro TV, episode 23. The show was on hiatus for the last couple weeks, because Maria was in an airplane. (And Sarah can’t come with me in the airplane and film these so, we’re on hiatus.) But we’re back now… there might be a few hiatusi– Is that the…

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GTP TV: Ep 7 – All About Your Hips

Hey gang. It’s Maria here from GoalieTrainingPro.com. This is episode number 7 of Goalie Training Pro TV! Today we’re talking about all things hips. I’m really gonna talk a lot about the pelvis.   This is another post that is pretty visual so if you are able to then you can watch it here! >>…

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GTP TV: Episode 3 – Your feet need some attention!

How are you doing? Last week, I mentioned that we’re going to do a “bottoms up” theme, here. Today is episode one of the theme. It’s episode three of Goalie Training Pro TV! We’re going to start (not with our bottom) but with our feet. It’s actually really cool, because if you think of it,…

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Goalie Training Pro TV: Ep 2 – How goalies should warm up

All right, welcome to episode two of Goalie Training Pro TV! So this episode is all about pre-ice warmup, and what you should go through. On Instagram on Monday for my Mobility Monday, I posted a really, really quick like, “This is the bare minimum that you should do before you get on the ice,”…

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GTP TV: Episode 1 – Stretching makes you slow

Hey gang. I was talking to one of my business coaches on Monday. We do an accountability checkout every Monday, and it’s basically the same as you guys. I want to be the absolute best at what I do, and I want to have the biggest impact I can. So that’s why I have a…

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