08-08-2019 Live Q&A – Injuries, Training Programs & General Tips

Hey guys! Sky is here with this week’s live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 8th of August I have the video for you right here: And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find…

Continue Reading →

08/01/2019 Live Q&A – Soreness, Pain in Knees & General Tips

Hey guys! Sky is here with this week’s live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 1st of August I have the video for you right here:   And in case you don’t have time to watch the whole video, below are the topics discussed along with where you…

Continue Reading →

07/25 Live Q&A – Post-Game Recovery, Hip Flexors, & Goalie Mistakes

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 07-25-2019, I have the video for you right here: https://youtu.be/a9LMk1Tzu7Y And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

Continue Reading →

How Hockey Goalies Get Deeper In Their Edges: GTP TV Episode 51

Welcome to Goalie Training Pro TV, episode 51. This is for you, if you ever get burning in the front of your shin. (Not the other kind of burning). This is for you.   If you want to see the visuals that go along with this post, check it out on YouTube here >> https://youtu.be/UgirfcQ2J_w…

Continue Reading →

GTP TV Episode 49: This is NOT Goalie Training

Welcome to episode 49 of Goalie Training Pro TV. Next week we’re having cake. You’re not gonna like what I have to tell you today. You’re not gonna like it.   Check out this video plus all the other episodes on YouTube here >> https://youtu.be/8ZzyQQAdVJc   I’m just gonna get it out there…. P90X is not…

Continue Reading →

11/15 Live Q&A – Goalie Mobility, Barefoot Training, & Pre-Game Meals

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 11-15-2018, I have the video for you right here: https://youtu.be/mh-6cFCk_ec And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

Continue Reading →

10/11 Live Q&A – Home Equipment, Injury Recovery, & Post-Game Recovery

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 10-11-2018, I have the video for you right here: https://youtu.be/kS8xNhkheY0 And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

Continue Reading →

This One Is Tougher Than Squats

Well, it sure makes my hip muscles burn more than squats. You know how I have given you some hockey training exercises that look really simple and then you try them and find that they are brutally hard? You discover that the way I position you for the exercise makes it impossible for you to…

Continue Reading →