Pro Read & React Agility Drills for Hockey Goalies

If you think you already have some good agility drills in your goalie specific training program… I guarantee you ain’t seen nothing like THIS. If you are one of those hockey goalies who’s really good at agility drills, then you need to add more neural complexity to challenge your brain and your decision making while…

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04-23-2020 Live Q&A – Look At Adding To Your Knee Stack

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  And just a reminder that the Shutout Academy is opening up for enrolment next Friday.  If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:52 – Should I do the butterfly…

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03-12-2020 Live Q&A – What To Do After Your Season Ends

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. 2:27 – Strategic Mobility For Goalies, when should I be doing it? 4:36 – What to do with my training once the season finishes? 6:19 – How to get my 39 yr old body back into shape? 8:55 – Progressing on training…

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ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves

As a hockey goalie, you are NOT going to stop every single shot. #truth #ouch But you can drastically increase your chances by developing the goalie specific stamina and stability that we review in this brand new video.  We hit the ice to go through how these elements help you on the ice and then…

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12/13 Live Q&A – Training Camps, Stretches for Young Goalies, & Knee Pain

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-13-2018, I have the video for you right here: https://youtu.be/f8buvDdtSyo And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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#1 Skill Hockey Goalies Need To Learn

In case you missed it, I posted a brand new video for you the other day.  In the video I lay out the #1 skill every hockey goalie needs to learn (regardless of your age and your level). Even if you already think you are pretty good – watch the video and try some of…

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11/29 Live Q&A – Mental Game, Home Gym Equipment, & MCL Recovery

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 11-22-2018, I have the video for you right here: https://youtu.be/RUvir11buqY And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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GTP TV Episode 24: The Goldilocks Program

Hey gang, it’s Maria from Goalie Training Pro TV episode 24. And today, we’re talking about the Goldilocks Program, which has nothing to do with my new freaky do (you can see in the video). It’s all about your off season program.   Check out the video for the Goldilocks program over at YouTube here…

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GTP TV: Ep 16 – How Hockey Goalies Over 40 Should Train

Hey gang it’s Maria here from goalietrainingpro.com. Welcome to Goalie Training Pro TV Episode 15 maybe… 16? 400? I’ve lost count. But this episode is all about how 50 plus year old goalies should train. Really 40 plus but let’s say 50 plus. It’s about how you should train because it’s different as well. And…

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03/01 Live Q&A from San Diego – Protein, Hip Noises & Goalie Speed

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A from San Diego on 03-01-2018, I have the video for you right here:  https://youtu.be/XDWL0_DMoRs And in case you don’t have time to watch the whole video, below are the topics discussed along with where you…

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