07-23-2020 Live Q&A – Sense Arena Review?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 16:40 – Looking for a starter program? (10 Secret Habits of Pro Goalies) 21:00 – What is the best brands of pads?…

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07-09-2020 Live Q&A – Back On The Ice!

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it If you don’t have time to watch the full video, here’s the times we talked about each specific topic below 0:20 – Back on the ice! 10:15 – How hard does the pull in the Inline Traction suppose to be?  (Shutout Academy…

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06-11-2020 Live Q&A – Core Exercises For Goalies

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:10 – What is the best thing to do for stretching? 5:15 – Do you have IT Band stretches? 12:45 – What’s…

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05-07-2020 Live Q&A – How Do I Build Leg Endurance?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below 0:55 – 11 year old goalie with a lot of stiffness.  Looking for help. 2:43 – Significant hip issues, what should I…

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04-09-2020 Live Q&A – Help Getting My Full Blade On The Ice For Recoveries?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:24 – Help getting my full blade on the ice for pushes.  Am I not flexible enough?  What’s the issue? 6:00 –…

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03-12-2020 Live Q&A – What To Do After Your Season Ends

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. 2:27 – Strategic Mobility For Goalies, when should I be doing it? 4:36 – What to do with my training once the season finishes? 6:19 – How to get my 39 yr old body back into shape? 8:55 – Progressing on training…

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09-12-2019 Live Q&A – fighting dehydration and post injury tips

Hey guys, incase you missed Maria’s Q&A yesterday then you can check it all out right here: If you don’t have time to watch the full video you can easily click on a specific top below: 7:23 – Advice for smaller goalies? 9:20 – On-Ice goalie coaching videos? 11:58 – Sprained ankle recovery videos? 14:16…

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In-Season Training for Hockey Goalies

I know it is a busy time of year for you.    I know most of you aren’t thinking about IN-SEASON training at all.    I know most of you think the baggers you do with your team are your in-season training.   The rest of you are thinking “I’m just gonna wait until things settle down a bit and…

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08-15-2019 Live Q&A – Post Surgery Training, Techniques & General Tips

Hey guys! Sky is here with this week’s live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 15th of August I have the video for you right here: https://youtu.be/qA6Ae2px7iY And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can…

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ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves

As a hockey goalie, you are NOT going to stop every single shot. #truth #ouch But you can drastically increase your chances by developing the goalie specific stamina and stability that we review in this brand new video.  We hit the ice to go through how these elements help you on the ice and then…

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