How To Enhance Flexibility and Reduce Injury Risk for Hockey Goaltenders Using ELDOA

ELDOA Method for Goalies Enhance Flexibility, Reduce Injury Risk

Join Maria today as she brings you into the world of ELDOA – a transformative method designed by osteopath Guy VOYER. Learn how the ELDOA method can be appleid for…

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Why Elite Athletes Need The Basics, Deep Cleaning Gear & Purpose Built Training – Goalie Training Q&A – 01.25.24

Live Q&A Goalie Training Pro

Join Maria Mountain in this weekly live Q&A to learn more about why even elite athletes need to start with the basics for off-ice training.  She also dives in to…

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Holiday Training Exercises – Goalie Training Q&A – 12.28.23

Happy Holidays from the Goalie Training Pro Team!  A quick Q&A today but be sure to tune in to get some ideas of exercises you can do you as an…

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Youth Training Program Opportunity – NEXTGEN Academy – Goalie Training Q&A – 12.21.23

Welcome back to Goalie Training Q&A where Maria is answering many questions about opportunities for youth goalies.  If you have a goalie who is in the 10-13 year age group…

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NextGen Beta Launch Questions – Goalie Training Q&A – 11.30.23

Welcome to our Goalie Training Pro Q&A!  A busy day on the Q&A live with lots of questions about the Beta launch of the NextGen Academy.  This is a goalie…

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Goalie Training Pro Off Ice Training Programs – Goalie Training Q&A – 11.23.23

Are you an ice hockey goalie and don’t have a structured training program?  Did you know that if you’re creating your own program by putting “random” exercises together you probably…

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Youth Goalie Training Programming for 10-13 year olds – Goalie Training Q&A – 11.16.23

Do you know an ice hockey goalie in the 10-13 year old range?  Or are you one?  Then make sure to keep your eyes out on the Youth Training Beta…

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FAI in Ice Hockey: A Deep Dive into Hip Impingement for Goalies

Not all hip pain in hockey goalies is femoroacetabular impingement (FAI), but sometimes it is and if you don’t understand what it is, what it feels like and how to…

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Mindset While Recovering from Injury – Goalie Training Q&A – 11.09.23

As an ice hockey goalie you’re sure to encounter injuries..who doesn’t?  How do you keep your focus?  How do you keep a positive mindset so you can continue to move…

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Insight on Maria’s GTP Video Topics – Goalie Training Q&A – 11.02.23

Welcome to our first Q&A for November!  Listen in to get some insight on Maria’s weekly schedule and inspiration behind her some of her videos.  Take a look at some…

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