11/22 Live Q&A – Training Programs, SMR, and Growth Spurts
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 11-22-2018, I have the video for you right here: https://youtu.be/gct4-eGN80A And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…
Goalie Groin Exercise: 1/2 Butterfly Push That Feels The Same As On The Ice
Ahhhh Grade 9 Physics! Bless you and your circuit boards and that time Mr. Waugh accidentally sort of electrocuted Donny with the hand crank generator – – happy times. And bless your laws of motion like Newton’s Third (I think) law that every action has an equal and opposite reaction force. I love looking at…
Goalie Training: Hip Stabilization Chaos
Howdy! Hope the week is going great for you so far. If you are one of our American friends, I hope you had a great July 4th! I was at Eli Wilson’s Prospects camp on Tuesday to work with his goalies and I saw what I see at every camp (at every level) and that…
FREE Butterfly Challenge App
Where motivated goalies come to earn their opportunities, win more games and step up to the next level.
The easiest way to get started today is the FREE Butterfly Challenge app. If you want a wider butterfly flare in the next two weeks or less, then you better get started here…
Click on the below to instantly download:
