11/22 Live Q&A – Training Programs, SMR, and Growth Spurts

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 11-22-2018, I have the video for you right here: https://youtu.be/gct4-eGN80A And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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Goalie Groin Exercise: 1/2 Butterfly Push That Feels The Same As On The Ice

Ahhhh Grade 9 Physics! Bless you and your circuit boards and that time Mr. Waugh accidentally sort of electrocuted Donny with the hand crank generator – – happy times. And bless your laws of motion like Newton’s Third (I think) law that every action has an equal and opposite reaction force.  I love looking at…

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Goalie Training: Hip Stabilization Chaos

Howdy!  Hope the week is going great for you so far.  If you are one of our American friends, I hope you had a great July 4th! I was at Eli Wilson’s Prospects camp on Tuesday to work with his goalies and I saw what I see at every camp (at every level) and that…

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