11/22 Live Q&A – Training Programs, SMR, and Growth Spurts
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 11-22-2018, I have the video for you right here: https://youtu.be/gct4-eGN80A And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…
Goalie Groin Exercise: 1/2 Butterfly Push That Feels The Same As On The Ice
Ahhhh Grade 9 Physics! Bless you and your circuit boards and that time Mr. Waugh accidentally sort of electrocuted Donny with the hand crank generator – – happy times. And bless your laws of motion like Newton’s Third (I think) law that every action has an equal and opposite reaction force. I love looking at…
Goalie Training: Hip Stabilization Chaos
Howdy! Hope the week is going great for you so far. If you are one of our American friends, I hope you had a great July 4th! I was at Eli Wilson’s Prospects camp on Tuesday to work with his goalies and I saw what I see at every camp (at every level) and that…