06-25-2020 Live Q&A – Pool Training For Goalies?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below 7:40 – How do you not flinch? 10:15 – Blocker arm getting fatigued. 13:45 – Pool training for goalies? 18:00 – Fine…

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06-18-2020 Live Q&A – Off Season Training Tips

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below 1:15 – Can you look at my program? 10:37 – Do you have some pointers for a couple of high school goalies…

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04-30-2020 Live Q&A – PuckBoard vs. Synthetic Ice

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below 1:07 – The Shutout Academy enrolment closes Monday! 4:23 – Puck board vs Synthetic Ice 12:00 – Do you offer a course…

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10 Secret Habits of Pro Goalies: #6 Static Stamina

The 10th secret habit of pro goalies is that they do a pretty BAD job training their static stamina – their cardio training is usually way off-base actually. Habit #6 – Static Stamina I put together this hockey goalie specific circuit that will have you staying “oh yeah, that’s how my legs feel at the…

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04-09-2020 Live Q&A – Help Getting My Full Blade On The Ice For Recoveries?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:24 – Help getting my full blade on the ice for pushes.  Am I not flexible enough?  What’s the issue? 6:00 –…

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10 Secret Habits Of Pro Goalies: #4 Developing End Range Strength

End Range Strength might not mean anything to you, but if you want to be one of those goalies with Gumby-like flexibility who can then recover to a compact position, then Habit #4 of your 10 Secret Habits of Pro Goalies is for you. Habit #4 – Developing End Range Strength Most pro goalies, their…

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10 Secret Habits Of Pro Hockey Goalies -#1 Mobility 🔑

This is part of a 10 part series where I am giving you 10 Secret Habits of Pro Hockey Goalies. I’ll give you a head’s up on some of the habits that help them and some of the habits that hold them back. This first one deals with their approach to goalie specific mobility training.…

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04-02-2020 Live Q&A -You Shouldn’t Just Be Training Because Now You’re Bored

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.   If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:20 – Butterfly Challenge exercises are feeling very different.  Is that normal? 1:17 – Stamina recommendations for a 12 yr old.…

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ICE HOCKEY GOALIES – Stop Every Shot With These 3 Moves

As a hockey goalie, you are NOT going to stop every single shot. #truth #ouch But you can drastically increase your chances by developing the goalie specific stamina and stability that we review in this brand new video.  We hit the ice to go through how these elements help you on the ice and then…

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06/20 Live Q&A – Lower Back, Summer Training, & Tight Hips

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-20-2019, I have the video for you right here: https://youtu.be/LbmE_p0H0rM And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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