10/25 Live Q&A – Lateral Movement, Ankle Mobility, & Hip Strength

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 10-25-2018, I have the video for you right here: https://youtu.be/T_xKnxKS9TU And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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