10/06 Live Q&A – Youth Programs/Stretches/Overuse/Foam Rolling, Repeating the Butterfly Challenge
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here: https://youtu.be/BPCTj8R7NgQ Also, in case you’re pressed for time on this beautiful Friday afternoon, below are the topics discussed along with where you can find them…
Your ‘Hockey Butt’ Could Be Trashing Your Hips
I know some of you secretly cherish your hockey butt – you see your reflection in the glass doors of the arena and think – ‘man, that is one strong hockey player’s butt – no wonder I skate so fast!’ I know you do it, don’t worry, I won’t tell. Now The Harsh Truth Prepare…