11/17 Live Q&A – Easy to Follow Workout, Pre-Game & After-Session Warm-Ups, Turning in Butterfly

Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on Friday, 11/17, fear not! I have the video for you right here: https://youtu.be/k0ZbAA9H70w Also, in case you’re pressed for time on this lovely day, below are the topics discussed along with where you can find them…

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