EOTW: Core Exercise For Hockey

Today I have a simple core exercise for hockey players.  You may have done it before and like me you may have forgotten about it for a while, but it is time to revisit this one. How did your weekend go by-the-way?  My goal was to finish my Christmas shopping and NOT buy anything for…

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Q&A: Core Exercises For Hockey Players That Doesn’t Look Very Challenging

First off – thanks to everyone who filled out the survey for me last week – there were almost 400 responses – just awesome!  Congratulations to Steven G. from the UK – he was the winner and I have already sent the download links to you Steven if you are reading this.  Thank you again…

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