Balance Board Training For Hockey Players

I am going to start by saying that I use balance boards when training hockey players, both skaters and goalies.  I want them to have better strategies for balancing. I will also say that we will add challenge to that balance training from time to time, like stick-handling, catching and passing a ball, etc.  This…

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The Right Way To Use Instability In Hockey Training

If I had my way, this week’s blog posts would all be dedicated to stories from the Springsteen concert last Friday night – nope still not over that – how Bruce still has an awesome voice, how I can’t believe he did Candy’s Room and then to start the encore with Thunder Road followed by…

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