Best Lower Back Exercises For Hockey Goalies | Do Daily🏥

Best Lower Back Exercises For Hockey Goalies | Do Daily🏥 Step #1 – 🛑 STOP STRETCHING your back! There is a reason why your back gets stiff, tight, sore during the later stages of the game and it probably has nothing to do with your back. STRETCHING it might make it feel better for 15-minutes…

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