08-06-2020 Live Q&A – “Should I Use Wax On My Pads?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:45 – Having a hard time getting a good bite with my skate when doing a butterfly push 4:50 – Having trouble…

Continue Reading →

DBM4| Anti Yoga Exercises For Hockey Goalies

Anti Yoga Exercises For Hockey Goalies

DYNAMIC BUTTERFLY MASTERY| LESSON 4 I know lots of ice hockey goalies LOVE yoga and the good news is, you can still do yoga. If that is the only way you will do consistent stretching, then keep it going. For the serious goalies looking for a better way to improve their on-ice mobility, which actually…

Continue Reading →

DBM3| The 3️⃣ MOST Important Hip Stretches For Hockey Goalies 🏒

Dynamic Butterfly Mastery for Goalies| LESSON 3 In Lesson 2 of this hip course for hockey goalies, I build the argument for why hockey goalies SHOULDN’T stretch 🛑… but today I want to give you the three goalie specific stretches you shouldn’t throw out! These 3 stretches will increase your dynamic mobility on the ice…

Continue Reading →

DBM2| 🚨ATTN HOCKEY GOALIES | Don’t Stretch Unless You Do THIS❓

DYNAMIC BUTTERFLY MASTERY | LESSON 2 You might be one of the 90% of hockey goalies who STRETCH thinking that will give them a deeper splits and wider butterfly flare. You might also be one of the 90% of goalies who isn’t satisfied with your gains in flexibility on the ice. You may have seen…

Continue Reading →

Why Hockey Goalies Shouldn’t Butterfly 🦋

DYNAMIC BUTTERFLY MASTERY: EP 1 I’m going to explain WHY hockey goalies shouldn’t butterfly – – but I don’t for one second expect ANY hockey goalies to stop using the butterfly. You aren’t going to see Carey Price and Connor Hellebuyck come out playing a Ken Dryden stand up style. But it’s important that you…

Continue Reading →

07-16-2020 Live Q&A – Sprained Ankle Recovery

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:50 – Sprained Ankle Recovery 4:37 – Nagging ankle pain – when going into RVH 7:50 – Returning from a brain tumor…

Continue Reading →

07-09-2020 Live Q&A – Back On The Ice!

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it If you don’t have time to watch the full video, here’s the times we talked about each specific topic below 0:20 – Back on the ice! 10:15 – How hard does the pull in the Inline Traction suppose to be?  (Shutout Academy…

Continue Reading →

06-25-2020 Live Q&A – Pool Training For Goalies?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below 7:40 – How do you not flinch? 10:15 – Blocker arm getting fatigued. 13:45 – Pool training for goalies? 18:00 – Fine…

Continue Reading →

06-11-2020 Live Q&A – Core Exercises For Goalies

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:10 – What is the best thing to do for stretching? 5:15 – Do you have IT Band stretches? 12:45 – What’s…

Continue Reading →

05-28-2020 Live Q&A – Is Boxing Training Good For Goalies?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 4:30 – When will the suggestions for beer league goalies come? 5:15 – How do I get used to bifocals while playing…

Continue Reading →

Page 1 of 3