GTP TV: Ep 10 – Speed vs. Quickness

Welcome to Goalie Training Pro TV, episode number 10. That’s all your fingers and thumb on one hand, all your fingers and thumb on the other hand. It’s somewhat a big deal, but it’s … can you believe we started from the bottom, now we’re here. That’s all I can say. This episode is all…

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Agility in Transition for Off-Ice Hockey Training

Improve your quickness on the ice with this off-ice hockey training drill using the agility ladder.

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